Boston Events

All Boston classes are held at:
Presentation School Foundation
640 Washington Street
Brighton, MA. 02135

Classes are downstairs in the kitchen/community room. Parking is behind the school in the lot.

To register for a class, use the registration forms below, email Warren at warrenkramer@live.com 
or telephone him at 617-562-1110.

All classes require advance registration. Class may be cancelled 24 hours in advance if enrollment is insufficient. Fees will be refunded in this instance. Cooking classes include a full meal and handout of recipes and instructions.

Dinner/Lecture: Extreme Foods and Their Effects

The modern diet is based on extremes. From animal food, poor
quality salt, dry baked flour products to sugar, overly refined foods,
alcohol, chemicals and many others. In this talk Warren simply explains
why various foods are so extreme and what they do to us physically,
mentally and emotionally. We will also look at how to make some
balance with these foods after consuming them for many years
or having them on an occasional basis.

Fee: $40 prepaid, $45 at the door

Price: $40.00

Date: April 29, 2015

Available Spaces: Unlimited

Women's Health Workshop

Come join us for this very special half day women's health focus.
The program includes a cooking class with lunch and following
the meal will be a lecture addressing the most common health
issues women face today.

Schedule: 10:00-12:30 Unique Dishes to Nourish Woemn
A cooking class devoted to preparing dishes that support
women's health. A delicious full meal will be served including
dessert and all will be gluten free. Recipes will be provided.

1:30-3:00pm Lecture: Common Women's Health Issues
We will address many of the most pressing health concerns
including: osteoporosis, menopause, PMS, headaches, breast
issues, fibroids, weight and more.

The day promises to be packed with great information, tips and
a great time and of course delicious food.
Fee: $85.00 Prepaid and $90.00 at the door

Price: $85.00

Date: May 9, 2015

Available Spaces: Unlimited

Dinner/Lecture: Allergies, Asthma and Skin Disease

These three health issues have increased dramatically over the
last number of years. More people have a greater number of
allergies, asthma has become life threatening for many people
and skin disease has now been appearing in younger children.
They all have a common factor, they are a chronic discharge
and have similar roots in cause.

Warren will explain how they develop and what can be done
to turn these conditions around through diet, natural remedies
and lifestyle.

Fee: $40.00 Prepaid and $45.00 at the door

Price: $40.00

Date: May 12, 2015

Available Spaces: Unlimited

Dinner/Lecture: Menu Planning Made Easy for the Summer and Warm Weather

The key to satisfying and balanced meals is simple, yet varied
menu planning. In just 5-10 minutes a day, one can come up with
great variety and balance in planning the next day's meals.
In this essential class, Warren explains the fundamentals to
accurate meal planning. We will plan some summer meals in
class and a number of helpful handouts will be given out
to make planning easier.

Fee: $40.00 Prepaid and $45.00 at the door

Price: $40.00

Date: May 20, 2015

Available Spaces: Unlimited

Cooking Class: Fun Cooking for Kids!(and us big kids too!)

By popular demand, a special cooking class for the kids. Kids like
fun foods that are tasty and not too strange. We will prepare a
number of kid tested winners that are bound to please.

This is a nice class to bring the kids to as well. Adults, no doubt
you will enjoy these dishes as well. And yes, of course there will
be dessert!

Fee: $50.00 Prepaid and $55.00 at the door

Price: $50.00

Date: June 17, 2015

Available Spaces: Unlimited

Fabulous Summer Cooking Class

Our annual seasonal class where we lighten things up for the
warmer months. We will discuss how to beat the heat by preparing
some nice, delicious cooling dishes. This time of year various salads
using grain, bean, noodle and of course vegetables are the way to
go. Cooking styles, cutting and seasonings will be reviewed.
A light soup will be served as well as a refreshing dessert.
A full meal will be enjoyed and recipes provided.
Fee: $50.00 Prepaid and $55.00 at the door

Price: $50.00

Date: June 30, 2015

Available Spaces: Unlimited