Boston Events

All Boston classes are held at:
Presentation School Foundation
640 Washington Street
Brighton, MA. 02135

Classes are downstairs in the kitchen/community room. Parking is behind the school in the lot.

To register for a class, use the registration forms below, email Warren at warrenkramer@live.com 
or telephone him at 617-562-1110.

All classes require advance registration. Class may be cancelled 24 hours in advance if enrollment is insufficient. Fees will be refunded in this instance. Cooking classes include a full meal and handout of recipes and instructions.

Fresh Start Program

Saturday Feb. 7th, 10am-3:00pm Fresh Start Program

Special Focus: Cooking to Satisfy and Balance Cravings

This unique half day workshop will focus on how to satisfy
and balance cravings in a healthy way. Warren will teach a number
of special dishes to satisfy various cravings from specific tastes
to textures. The lecture following lunch will cover keys to under-
standing our cravings. A full meal will be served and recipes provided.
Warren wil address: sugar/sweets, baked flour/dry snacks, crunchy,
salty and other common cravings.
Fee: $85.00 Prepaid and $90.00 at the door
Please contact Warren if finances are a concern and a discount can be
discussed.

Price: $85.00

Date: February 7, 2015

Available Spaces: Unlimited

Dinner/Lecture: Common Health Concerns and their Treatment

Thursday Feb. 12th 5:45-8:15pm

So many of the typical health issues that people experience can
be corrected with diet and lifestyle adjustments. Some of the concerns
Warren will address include: weight, sleep, headaches, fatigue, memory
and many more.

Fee: $40.00 Prepaid and $45.00 at the door

Price: $40.00

Date: February 12, 2015

Available Spaces: Unlimited

Dinner/Lecture: Simplifying Macrobiotic Practice for Modern Times

Tues. Feb. 24th 5:45-8:15pm

So just how does one make this all happen? How does one menu
plan? Where do I begin? I have lost my direction, now what? By
popular demand, here is the class to create a solid foundation. Whether
new to macrobiotics or practicing a while, you will benefit from attending.
Warren presents the essence of a solid practice.
Fee:$40.00 Prepaid and $45.00 at the door

Price: $40.00

Date: February 24, 2015

Available Spaces: Unlimited

Cooking Class: Transitional Spring Cooking!

Tues. March 10th 5:45-8:15pm

Yes, Spring is right around the corner and it is time to make needed
adjustments in our food choices, seasonings and cooking styles. Making
adjustments helps us to adapt to the environment and thereby improves
our immunity.
Warren prepares a delicious seasonal meal and recipes are provided.

Fee: $50.00Prepaid and $55.00 at the door

Price: $50.00

Date: March 10, 2015

Available Spaces: Unlimited

Dinner/Lecture: The Art of Visual Diagnosis

Tues. March 24th 5:45-8:15pm

Many cultures around the world have long understood that the outside
of the body is a reflection of the inside. Diagnosis is our way of seeing
the direction our health is moving in. Tonight Warren presents various
ways to see our own health and the adjustments we can make to create
balance and support a specific organ or function.

Fee: $40.00 Prepaid and $45.00 at the door

Price: $40.00

Date: March 24, 2015

Available Spaces: Unlimited